Posts in Healing
Trusting My Gut to Move... Again | Messages for the Empath Soul Podcast

Living intuitively means being able to trust your gut, or intuition, as you make big life decisions. This episode takes you through my own experience of learning to trust my gut when making a big life decision to move. It can be hard to embrace trust on your path, especially when fear, doubt and worry build and logically things don't make sense. Press play to receive insight into which steps I focused on in building trust in my gut instinct.

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Fated Changes through this Eclipse | Messages for the Empath Soul Podcast

This blog shares an audio message in the form of a podcast filled with wisdom on Eclipse Season and how to move through these fated changes. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

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How To Bring Harmony Into Your Energetic & Emotional Healing

On your spiritual healing journey you can feel like you are forever releasing and letting go of old versions of yourself. When is the healing phase over? How do you start living again after healing? This blog will share more about the healing journey, and how to find harmony in your life in order to energetically and emotionally thrive again. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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3 Perspectives that will Bring You More Peace

Your limited perspective can make you feel stuck, not worthy, and even victimized at times; it’s important on your spiritual journey to learn new perspectives and be willing to shift the way you view yourself, life and the world. In this blog I’m going to share 3 shifts in perspective that will allow you to live with more peace in your daily life. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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3 Phases of Your Spiritual Awakening

What is a spiritual awakening? You know there is more to life than struggle and strife, but the shadows of your fear and pain are keeping you feeling exhausted and alone. This blog will guide you through the 3 phases of your spiritual awakening that are key stages of your growth journey. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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Healing Your Inner Child in Your Relationships

How can you feel grounded, aligned and empowered inside your relationships? Whether it’s a new relationship or a long term relationship, you can feel emotionally triggered in many different ways. This blog will share tips on healing your inner child in your relationships and why you become triggered in your relationships. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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3 Ways My Fear Guided Me into My Dream Life

What is fear actually telling you? Fear is the feeling that stops you in your tracks, telling you not to go in a certain direction. It sparks the fight, flight, fawn and freeze response and it keeps you playing small in life. Fear can often block you from creating changes on your path, whereas in my experience fear has guided me into my dream life. Sydney is a Spiritual Mentor who works with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.

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What is Blocking Your Intuition?

Have you ever made a decision for your life and you knew deep down it was the right decision? This is your intuition leading the way. What happens when you stop feeling those intuitive nudges? In this blog I will share 5 ways your intuition is blocked. Sydney is a Spiritual Mentor who works with empaths & intuitive beings who wish to strengthen their intuition and live as light-beings.

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5 Lessons I’ve Learned Since My Breakdown

This blog post will bring forward 5 key lessons I’ve learned since my breakdown that have helped me to heal as a human, and expand as a soul. These lessons are reminders for you that you are not alone when the going gets tough and you are struggling to trust in the Universe. As a spiritual mentor and intuitive guide, I’ve experienced the dark night of the soul;  my life’s mission is to support other empath souls in their healing so they can uncover their own light.

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Signs Your Energy is NOT Aligned as a Generator

Knowing your energy type in Human Design is the first step to learning how to live in alignment. You know you’re a Generator, but you don’t know what you are doing wrong. This blog will share 3 signs your energy is not aligned as a Generator and 3 tips on how you can shift your energy to be aligned. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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Are You A Lost Soul? The Journey of Finding Yourself

This blog will break down the signs and symptoms of being a lost soul, why you’ve felt this way your entire life, and how to step into your spiritual power through the journey of finding yourself. You find yourself surrounded by darkness, unsure which step to take next, who you really are, or where you are meant go. This blog will offer support, guidance and clarity for your spiritual journey.  Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their emotions and live as light-beings.

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Don't Make Resolutions this New Year | Messages for the Empath Soul Podcast

This blog shares an audio message in the form of a podcast filled with wisdom on Capricorn season, why new year’s resolutions don’t work and what to do instead. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

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Do You Need Clarity or A Quick Fix?

This blog shares an audio message in the form of a podcast filled with wisdom on Sagittarius season, and how empaths gain clarity when feeling confused. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

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Death & Rebirth of Scorpio Season

This blog shares an audio message in the form of a podcast filled with wisdom on Scorpio Season, the Eclipse, and how empaths will be influenced energetically and emotionally. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

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6 Ways Unhealed Emotional Trauma Shows Up

This blog shares 6 ways unhealed emotional trauma shows up in your life. Empaths and sensitive souls carry the weight of being emotionally overwhelmed constantly, yet many people don’t realize this stems from unhealed emotional trauma. Patterns were formed for protection, creating a false self to shield you from experiencing more emotional pain. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

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