Posts in Healing
11 Things to Look for in a Spiritual Mentor BEFORE Working with Them

Choosing a spiritual mentor to work with can be a very delicate process because it’s your life that is impacted from this decision. How do you know it’s the right spiritual mentor for you? In this blog I want to share 11 things you need to look for in a spiritual mentor before you start working with them. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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Signs of the Wounded Feminine Energy

Trusting your intuition and flowing along your soul path with the support of the Universe is extremely challenging if you carry wounded feminine energy. This blog shares what feminine energy is, the difference between distorted and divine feminine energy, and 3 signs that point to your feminine energy being wounded. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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Meaning of Shadow-Worker & Lightworker | Understanding Ego & Spirit

Understanding your ego is the process of shadow work, while understanding your spirit is the process of light work. Both are important for enlightenment, especially when you desire to pursue your soul purpose. This blog includes the meaning of both a shadow-worker and a lightworker plus how they’re important for bringing harmony to your ego and spirit. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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3 Messages for Surrendering to the Universe

In order to surrender to the Universe it’s a daily practice, a ritual, a mental and emotional exercise, and most importantly a commitment to stay aligned with your soul path. What does this mean, to embody a state of surrender? Here are 3 messages for you to feel supported when surrendering to the Universe. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and surrender to their soul path.

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4 Lessons All Empaths Need to Learn | Spiritual Healing

This world is filled with the exhausted, emotional and overwhelmed people pleasers, sensitive souls and empaths. In this blog I am sharing 4 lessons all empaths need to learn. The life of peace, purpose and fulfillment that you desire will come after you learn and embody these 4 lessons as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered. It’s important as an empath for you to create stability in your emotions, rather than constantly be swinging between emotional highs and lows.

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The Difference Between an Aligned Empath & a Misaligned Empath

When alignment with well-being is your top priority, everything in your life shifts towards wellness, blessings, love and abundance. In this blog I am sharing the difference between an aligned empath and a misaligned empath and how you become misaligned. Empaths don’t realize they are misaligned and disconnected, they simply feel exhausted and drained all of the time, due to people pleasing habits. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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7 Spiritual Practices to Feel Empowered & Enlightened

Spiritual practices and exercises are a tool to help you connect with the Universe and your Higher Self. In this blog I am sharing 7 spiritual practices to help you feel empowered and enlightened. To be enlightened is to know yourself as a Spirit, to see the truth between ego and spirit, and to bring consciousness into your shadows. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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3 Ways to Let Go & Release Spiritually

The process of letting go and releasing spiritually is about freeing up energetic space in your mind, body, and spirit so you are open to receiving blessings. In this blog I am share 3 different ways to let go and release spiritually, so you can feel safe and free to live a life you love. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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4 Times to Connect with the Universe

It is your connection with the Universe that guides you to better understand your soul purpose, to feel aligned with it, and to trust in the bigger picture of life as you act on your purpose. In this blog you’ll learn 4 times to connect with the Universe including spiritual exercises to start practicing. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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6 Benefits of Meditation

Meditation is a life changing tool that will support you with emotional healing, shadow work, connecting with the Universe, manifesting your desires and most importantly uncovering who you are as a Spirit, so you can trust your intuition. In this blog you’ll learn 6 benefits of meditation as a spiritual exercise. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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The Best Tips to Stop Being a People Pleaser | Spiritual Healing

People pleasing is an unsupportive pattern that stems from the spiritual wound of believing you are not worthy. This behaviour is rooted in self-doubt and self-judgment. In this blog you’ll learn the best tips to stop being a people pleaser and to start feeling empowered to live your life for you. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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22 Spiritual Messages for Feeling Lost in Life

We can feel lost in life in many different phases and they all lead to our spiritual awakening. You hit rock bottom and this becomes the breakdown moment you are ready to break through and find your spiritual power. In this blog there are 22 spiritual messages to help support and guide you from feeling lost in life to living with soul purpose. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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Why You STRUGGLE with SELF LOVE | VIDEO Lesson

Self love is something we all struggle with at different times in life and it has a huge impact on whether you will trust your intuition or not. We all carry childhood wounds that impact how we perceive ourselves and this is what tends to create a lack of self love as adults. As a Spiritual Mentor & Intuitive Guide, Sydney is sharing the importance of self love and most importantly how to heal emotionally and spiritually on your path to self love. This YouTube video shares a deep dive into how childhood wounds affect your ability to love yourself and what’s needed to start trusting your intuition with unwavering faith.

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4 Tips for Empaths to Understand Your Energy for Soul Healing

Empathic people are also known as highly sensitive people and it means you are easily affected by all the emotions and energy that surrounds you on a daily basis. The number one tip for all empaths or HSP’s is to understand your energy. In this blog you’ll learn 4 tips for empaths to understand your energy for soul healing. Sydney Smith is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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Number One Thing MISSING on Your Soul Path | VIDEO Lesson

There is both shadow and light in our lives and sometimes we have a tendency to ignore, avoid and deny when our shadow self has taken over. The only way to follow your soul path and live your soul purpose is to bridge the gap between your shadow self and the light of your inner spirit. As a Spiritual Mentor & Intuitive Guide, Sydney is always sharing the number one thing that is missing on your soul path. This YouTube video shares a spiritual lesson and a spiritual meditation to support you in harmonizing shadow and light.

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