Posts in Empaths
3 Ways an Empath can Start Receiving Help from the Universe

In order to trust your soul path you need to be willing to ask for help from the Universe. You can start asking for help from the Universe through your Divine Team in order to receive support, comfort and clarity on your soul path. In this blog I will share different ways you can ask for help from the Universe. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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How Can an Empath Block Negative Energy?

Empaths can easily be drained energetically by the emotions of the people around them. Learning to block negative energy as an empath is a proactive strategy to protect yourself. This blog shares key tips on how to block negative energy as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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7 Life Lessons for All People Pleasers to Live Happily

Your personal growth journey is about learning key life lessons so you can break away from the unsupportive and unhealthy patterns, beliefs and behaviours that you carry. Most people pleasers don’t even realize how their actions and behaviours are blocking them from embodying their true authentic self. This blog shares 7 life lessons all people pleasers need to learn in order to live happily. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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An Empath’s Healing Gifts | Soul Purpose

All empaths have specific healing gifts they bring to the world, but oftentimes it’s our people pleasing tendencies that lead us to try to help others from a misaligned and disconnected energy. In this blog I will share the three main healing gifts of an empath along with what you need to stop doing as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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11 Things to Look for in a Spiritual Mentor BEFORE Working with Them

Choosing a spiritual mentor to work with can be a very delicate process because it’s your life that is impacted from this decision. How do you know it’s the right spiritual mentor for you? In this blog I want to share 11 things you need to look for in a spiritual mentor before you start working with them. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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4 Lessons All Empaths Need to Learn | Spiritual Healing

This world is filled with the exhausted, emotional and overwhelmed people pleasers, sensitive souls and empaths. In this blog I am sharing 4 lessons all empaths need to learn. The life of peace, purpose and fulfillment that you desire will come after you learn and embody these 4 lessons as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered. It’s important as an empath for you to create stability in your emotions, rather than constantly be swinging between emotional highs and lows.

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The Difference Between an Aligned Empath & a Misaligned Empath

When alignment with well-being is your top priority, everything in your life shifts towards wellness, blessings, love and abundance. In this blog I am sharing the difference between an aligned empath and a misaligned empath and how you become misaligned. Empaths don’t realize they are misaligned and disconnected, they simply feel exhausted and drained all of the time, due to people pleasing habits. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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The Best Meditation for Empaths | VIDEO

Are you an empath? Listen to this guided meditation for support! An empath is someone who easily picks up on the energy of emotions of other people, their environment and even the weather. You are sensitive to the energy that surrounds you and it can easily sway your own emotions. This guided meditation will help you to transmute and alchemize any heavy energy you've picked up from your environment. Sydney is a Spiritual Mentor & Meditation Guide who specializes in emotional wellness and spiritual connection.

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7 Spiritual Practices to Feel Empowered & Enlightened

Spiritual practices and exercises are a tool to help you connect with the Universe and your Higher Self. In this blog I am sharing 7 spiritual practices to help you feel empowered and enlightened. To be enlightened is to know yourself as a Spirit, to see the truth between ego and spirit, and to bring consciousness into your shadows. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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4 Worst Habits of Empaths

Empaths are people who are extremely sensitive to the emotions and energy of their environment which can trigger their own fears and emotional pains. In this blog I am sharing 4 worst habits of all empaths. These habits can be detrimental to your emotional wellness, your mental health, and your spiritual connection. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered. You need to understand your energy and create supportive habits in order to thrive.

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5 Signs You’re An Empath

What does it mean to be an empath? In this blog I am share 5 signs you’re an empath, so you can finally know if your emotional sensitivities classify as being empathic. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered. Most empaths feel emotionally exhausted because of their ability to feel someone else’s emotions. This blog also shares your gifts as an empath.

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