Are You A Lost Soul? The Journey of Finding Yourself

This blog will break down the signs and symptoms of being a lost soul, why you’ve felt this way your entire life, and how to step into your spiritual power through the journey of finding yourself. You find yourself surrounded by darkness, unsure which step to take next, who you really are, or where you are meant go. This blog will offer support, guidance and clarity for your spiritual journey. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their emotions and live as light-beings.

Don't Make Resolutions this New Year | Messages for the Empath Soul Podcast

This blog shares an audio message in the form of a podcast filled with wisdom on Capricorn season, why new year’s resolutions don’t work and what to do instead. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

Do You Need Clarity or A Quick Fix?

This blog shares an audio message in the form of a podcast filled with wisdom on Sagittarius season, and how empaths gain clarity when feeling confused. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

Death & Rebirth of Scorpio Season

This blog shares an audio message in the form of a podcast filled with wisdom on Scorpio Season, the Eclipse, and how empaths will be influenced energetically and emotionally. Press play to receive insight into how to be a more peaceful empath and how to strengthen your connection with your own soul. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

6 Ways Unhealed Emotional Trauma Shows Up

This blog shares 6 ways unhealed emotional trauma shows up in your life. Empaths and sensitive souls carry the weight of being emotionally overwhelmed constantly, yet many people don’t realize this stems from unhealed emotional trauma. Patterns were formed for protection, creating a false self to shield you from experiencing more emotional pain. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

3 Important Factors for Cord Cutting | Healing

In this blog I want to share the spiritual and energetic practice of cord cutting and how it can help you in your healing and growth journey. As humans we easily become attached to things, people, opinions and places. This attachment creates codependency that triggers feelings of unworthiness, unless everything is going “right”. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy, heal their emotions and live as light-beings.

Healing Wounded Feminine Energy & Your Emotions

In a world that has prioritized masculine energy for generations so many empaths are awakening to see their feminine energy needs to be healed. As an empath you have a nurturing, compassionate heart and your wounded feminine energy is leaving you feeling exhausted, overly emotional and drained. It’s time to heal your wounded feminine energy and your emotions. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

Energy Forecast for JUNE 2023 | Presence In Social Interactions

The Energy Forecast, or energy update, for June is all about living with presence during your social interactions. It’s Gemini Season which reflects the themes of adaptability, being open-minded, and social interaction. This month there are multiple planets retrograde which emphasizes the need to slow down and be fully present. Jupiter in Taurus is a big theme throughout the year, along with Pluto Retrograde in Capricorn. This blog shares the energy forecast week by week for the month, along with messages from the Universe.

Your Soul is Asking You to Be Witness to Your Triggers | Feminine Healing

A growth mindset is about asking yourself how you can learn and grow through the situation that is unfolding. When you feel triggered by something your soul is asking you to learn and heal. Meaning, you are here to do the inner work, learning about your patterns, belief systems, conditioning and programming, and healing these places within you. Sydney is a Spiritual Mentor working with empaths & sensitive souls to master their energy and live as light-beings.

Tips for Trusting Your Intuition with Human Design

Being an intuitive-being and actually trusting your intuition are two different things. Fear, self-doubt, imposter syndrome and self sabotaging patterns will block your ability to fully trust your intuition. This blog is all about trusting your intuition with Human Design and what that means for you. Sydney is a Spiritual Mentor who works with sensitive souls who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

Healing Is Hard, But It Doesn’t Mean You’re Broken | Inner Work

A healing journey can be perceived as emotional healing, spiritual healing and mentally healing. You’re choosing to heal the unconscious patterns that are not supporting your growth in life. The healing journey can feel extremely hard at times, but it doesn’t mean you’re broken. Sydney is a Spiritual Mentor who works with empaths and people pleasers and this blog will share key tips that will support you on your healing journey.

Leaning Into Your Softness in a Hard World | Feminine Soul

The feminine energy of being a soft-hearted person is a true gift, and yet for generations the world has hardened you into a disconnected and stressed out version of you. How can you lean into your softness in a hard world? Trying to fit into a world that prioritizes hustle and hiding emotions places are hard shell around your feminine soul. This blog explores leaning into your softness in a hard world and what that means. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

Energy Forecast for May 2023 | Realign Your Values

The theme of May is to SLOW DOWN and ground into the values that support a positive internal perception of self. Mercury is retrograde, there will be a Lunar Eclipse in Scorpio and you can feel the strong effects of death & rebirth in your life. This monthly energy forecast will give you insight into how the Moon Cycle affects your energy and how to best support yourself. Sydney, a Spiritual Mentor, shares the energy forecast week by week for the month, along with messages from the Universe.

Healing Self-Judgment | Spirit versus Ego

The energetic vibration of self-judgment is damaging your connection to your Spirit because it comes from the voice of your Ego. Self-judgment is holding you back from acknowledging your worthiness and owning your spiritual power. This blog explains the difference between ego and spirit, along with tips to heal the self-judgment you experience in life. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

How to Release Emotional Overwhelm & Energetic Blocks | Meditation Tips

When your body is carrying trapped emotions and energetic blocks you begin to feel more stress, anxiety, and pressure in your daily life. This is why the process of releasing the energetic weight of the emotional overwhelm you experience is important. This blog will share a meditation technique that will support you in releasing the emotional overwhelm and energetic blocks that are causing more stress, anxiety and pressure in your life. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.

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