Posts in Healing
7 Important Facts about Me as a Spiritual Mentor

A Spiritual Mentor is someone who supports and guides you through healing, learning and growth so you can fully embody your true authentic self. In this blog Sydney shares with you an in-depth description of who she works with, how she helps her clients and more specifically 7 important facts about her as a Spiritual Mentor. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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How Can an Empath Block Negative Energy?

Empaths can easily be drained energetically by the emotions of the people around them. Learning to block negative energy as an empath is a proactive strategy to protect yourself. This blog shares key tips on how to block negative energy as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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7 Life Lessons for All People Pleasers to Live Happily

Your personal growth journey is about learning key life lessons so you can break away from the unsupportive and unhealthy patterns, beliefs and behaviours that you carry. Most people pleasers don’t even realize how their actions and behaviours are blocking them from embodying their true authentic self. This blog shares 7 life lessons all people pleasers need to learn in order to live happily. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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5 Signs You’re Stuck in Survival Mode | A Spiritual Journey

The main block that is stopping you from hearing your intuition, trusting your soul path, and feeling fully connected to the Universe is that you are living from survival mode, not creation mode. In this blog I will share 5 signs that you’re stuck in survival mode, along with a definition of what is survival mode and creation mode. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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An Empath’s Healing Gifts | Soul Purpose

All empaths have specific healing gifts they bring to the world, but oftentimes it’s our people pleasing tendencies that lead us to try to help others from a misaligned and disconnected energy. In this blog I will share the three main healing gifts of an empath along with what you need to stop doing as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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11 Things to Look for in a Spiritual Mentor BEFORE Working with Them

Choosing a spiritual mentor to work with can be a very delicate process because it’s your life that is impacted from this decision. How do you know it’s the right spiritual mentor for you? In this blog I want to share 11 things you need to look for in a spiritual mentor before you start working with them. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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Signs of the Wounded Feminine Energy

Trusting your intuition and flowing along your soul path with the support of the Universe is extremely challenging if you carry wounded feminine energy. This blog shares what feminine energy is, the difference between distorted and divine feminine energy, and 3 signs that point to your feminine energy being wounded. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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Meaning of Shadow-Worker & Lightworker | Understanding Ego & Spirit

Understanding your ego is the process of shadow work, while understanding your spirit is the process of light work. Both are important for enlightenment, especially when you desire to pursue your soul purpose. This blog includes the meaning of both a shadow-worker and a lightworker plus how they’re important for bringing harmony to your ego and spirit. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and follow their soul path.

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3 Messages for Surrendering to the Universe

In order to surrender to the Universe it’s a daily practice, a ritual, a mental and emotional exercise, and most importantly a commitment to stay aligned with your soul path. What does this mean, to embody a state of surrender? Here are 3 messages for you to feel supported when surrendering to the Universe. Sydney is a Spiritual Mentor who works with sensitive souls, intuitives and lightworkers to help strengthen their intuition, feel connected to the universe, and surrender to their soul path.

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4 Lessons All Empaths Need to Learn | Spiritual Healing

This world is filled with the exhausted, emotional and overwhelmed people pleasers, sensitive souls and empaths. In this blog I am sharing 4 lessons all empaths need to learn. The life of peace, purpose and fulfillment that you desire will come after you learn and embody these 4 lessons as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered. It’s important as an empath for you to create stability in your emotions, rather than constantly be swinging between emotional highs and lows.

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The Difference Between an Aligned Empath & a Misaligned Empath

When alignment with well-being is your top priority, everything in your life shifts towards wellness, blessings, love and abundance. In this blog I am sharing the difference between an aligned empath and a misaligned empath and how you become misaligned. Empaths don’t realize they are misaligned and disconnected, they simply feel exhausted and drained all of the time, due to people pleasing habits. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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7 Spiritual Practices to Feel Empowered & Enlightened

Spiritual practices and exercises are a tool to help you connect with the Universe and your Higher Self. In this blog I am sharing 7 spiritual practices to help you feel empowered and enlightened. To be enlightened is to know yourself as a Spirit, to see the truth between ego and spirit, and to bring consciousness into your shadows. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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3 Ways to Let Go & Release Spiritually

The process of letting go and releasing spiritually is about freeing up energetic space in your mind, body, and spirit so you are open to receiving blessings. In this blog I am share 3 different ways to let go and release spiritually, so you can feel safe and free to live a life you love. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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4 Times to Connect with the Universe

It is your connection with the Universe that guides you to better understand your soul purpose, to feel aligned with it, and to trust in the bigger picture of life as you act on your purpose. In this blog you’ll learn 4 times to connect with the Universe including spiritual exercises to start practicing. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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6 Benefits of Meditation

Meditation is a life changing tool that will support you with emotional healing, shadow work, connecting with the Universe, manifesting your desires and most importantly uncovering who you are as a Spirit, so you can trust your intuition. In this blog you’ll learn 6 benefits of meditation as a spiritual exercise. Sydney is a Spiritual Mentor & Author who supports souls in becoming their best selves through healing, learning life lessons and growing on their soul path.

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