Energy Forecast for May 2023 | Realign Your Values

The theme of May is to SLOW DOWN and ground into the values that support a positive internal perception of self. Mercury is retrograde, there will be a Lunar Eclipse in Scorpio and you can feel the strong effects of death & rebirth in your life. This monthly energy forecast will give you insight into how the Moon Cycle affects your energy and how to best support yourself. Sydney, a Spiritual Mentor, shares the energy forecast week by week for the month, along with messages from the Universe.

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Healing Self-Judgment | Spirit versus Ego

The energetic vibration of self-judgment is damaging your connection to your Spirit because it comes from the voice of your Ego. Self-judgment is holding you back from acknowledging your worthiness and owning your spiritual power. This blog explains the difference between ego and spirit, along with tips to heal the self-judgment you experience in life. Sydney is a Spiritual Mentor who works with empaths & sensitive souls who wish to master their energy and live as light-beings.

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How to Release Emotional Overwhelm & Energetic Blocks | Meditation Tips

When your body is carrying trapped emotions and energetic blocks you begin to feel more stress, anxiety, and pressure in your daily life. This is why the process of releasing the energetic weight of the emotional overwhelm you experience is important. This blog will share a meditation technique that will support you in releasing the emotional overwhelm and energetic blocks that are causing more stress, anxiety and pressure in your life. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.

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Healing the Guilt of a People Pleaser

People pleasing behavior comes from a fear based state which is rooted in guilt. Healing your people pleasing behaviours will allow you to live with more peace and purpose, so you can thrive in life. This blog will share the two most common patterns of guilt you may experience as a people pleaser; how healing these patterns will support you; and a few tips to guide you through the healing process. Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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The Hardest Step In Your Spiritual Awakening | Life Lesson

When people experience a spiritual awakening they feel immense resistance, emotional pain, and a purpose calling them to create significant change in their lives. The beauty of having a spiritual awakening is the power you gain in recognizing you are a co-creator of your life. This blog will share the life lessons I have learned around the hardest step in your spiritual awakening. Sydney is a Spiritual Mentor who works with empaths, sensitive souls and intuitive beings who wish to master their energy, emotions and intuition.

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Energy Forecast for April 2023 | Recenter Yourself In Trust

The theme of April is about trusting even when you feel stuck in the mud. Last month provide a big shake-up with planetary shifts, this month is a time to recenter yourself. This monthly energy forecast will give you insight into how the Moon Cycle affects your energy and how to best support yourself. Sydney, a Spiritual Mentor, shares the energy forecast week by week for the month, along with messages from the Universe.

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How to Gain Inner Peace as an Empath | Life Lessons

On my journey of gaining inner peace as an empath I had to learn to stop avoiding the shadows within me. Toxic positivity is not the path to inner peace. This blog is meant to empower you in understanding how to gain inner peace as an empath. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.

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What Are Mindset Blocks?

Your spiritual growth journey is about understanding where your energy is being limited so you can release this resistance and embody the limitless version of your Higher Self. All humans carry mindset blocks that are limited perspectives on life stopping you from thriving. This blog will help you better understand mindset blocks and how your perspective and thought patterns create resistance. Sydney is a Spiritual Mentor who works with empaths and people pleasers to break free from the limits of fear in order to thrive in life.

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3 Shifts from Self-Doubt to Self-Trust for Empaths

Around the world empaths are waking up and acknowledging the self-doubt they carry is actually blocking them from pursuing their desires. This blog is for the empaths and the people pleasers who often experience self-doubt, self-judgment, and low self esteem. You will learn 3 shifts you can start working on today to go from self-doubt to self-trust as an empath.  Sydney is a Spiritual Mentor who works with empaths and people pleasers to understand their energy & emotions shifting from exhausted to empowered.

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What A Year of Meditating Did for Me…

Meditation is the bridge from your false sense of self to your true authentic self. The practice of meditation is the number one wellness practice all spiritual mentors and teachers talk about. A lot of people talk about meditation and how it’s helped them or why it’s beneficial. I will break down 7 key aspects of my life that I can attribute to my meditation practice. Sydney is a Spiritual Mentor who works with empaths, sensitive souls and intuitive beings who wish to master their energy, emotions and intuition.

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Energy Forecast for March 2023 | Endings & Beginnings

The energy we feel on a daily basis as a collective will reflect the endings and beginnings of a cycle. February you are seeing the closing of one cycle and the preparation of starting a new energetic cycle. This monthly energy forecast will give you insight into how you'll be influenced by the Universal Energy and how to best support yourself. Sydney, a Spiritual Mentor, shares the energy forecast week by week for the month, along with Moon Cycle updates and messages from the Universe.

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11 Ways to Raise Your Vibration Emotionally & Spiritually

After your spiritual awakening you are more aware when you feel heavy energy versus when you feel light energy. This blog will share 11 ways you can raise your vibration emotionally and spiritually. The purpose of raising your vibration is to live an enjoyable and fulfilling life. Sydney is a Spiritual Mentor who works with sensitive souls and intuitive beings who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

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Receiving Signs from the Universe | The Path to Embody Trust

How do you follow your soul path? You ask for signs from the Universe and decipher the meaning of each message to know where your energy is needed. In this blog I will share the life lesson of embodying trust and how that can be done by receiving signs from the Universe. Sydney is a Spiritual Mentor who works with sensitive souls who want to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

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Top Meditation Tips to Hear/Feel the Voice of Your Soul

Your thoughts can come from your ego, which is your false self, and your fear-based mindset. In order to follow your soul path and live out your soul purpose you must be able to hear/feel the voice of your soul. This blog shares top meditation tips to support you in hearing/feeling the voice of your soul. Sydney is a Spiritual Mentor who works with sensitive souls and intuitive beings who want to know the voice of their soul and feel connected to the Universe.

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What is Your Soul Purpose? The Lightworker Edition

Your spiritual awakening dramatically shifts the direction of your path and you will find yourself in a place of not knowing your purpose. This blog shares the soul purpose for Lightworkers, why you are here, what you are meant to bring to the world, and how you can start following your soul purpose right now. Sydney is a Spiritual Mentor who works with intuitive beings to strengthen their connection with the Universe, trust their intuition and follow their soul purpose.

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