Reflection is one of the best tools to build self awareness on your personal growth journey. In this episode of the Carrying Connected Conversations podcast, Ang is sharing a check in with where she is starting 2023 and what she is learning from 2022. Taking the time to reflect on all the new routines in her life, Ang wants to ensure that she doesn’t fall into old patterns that could lead her to burnout. Listen to the episode or read the transcript.
Read MorePersonal growth is the journey of self awareness. The best place to start is asking yourself questions on how you perceive yourself and how you perceive life. In this episode of the Carrying Connected Conversations podcast, co-hosts Syd and Ang are asking all sorts of questions to build self awareness. This is a great chance to catch up in conversation to hear what Syd and Ang think about life and what they think about themselves. Listen to the episode or read the transcript.
Read MoreIn this episode of the Carrying Connected Conversations podcast, Ang shares a life update on how she feels as though everything is flowing with clarity. After a year and a half of therapy Ang is able to connect the dots between science, mindset, personal growth, and spirituality. She has a better understanding of her nervous system and how it affects her emotional wellness. Listen to the episode or read the transcript.
Read MoreAvoiding and ignoring your emotions and unsupportive thought patterns is a trait that many of us experience on a regular basis. In this episode of the Carrying Connected Conversations podcast Ang is sharing how she has been avoiding her truth. Ang shares the story of breaking away from her insecurities and finally standing up for herself. Listen to the episode or read the transcript.
Read MoreIn this week’s episode of the Carrying Connected Conversations podcast, Angie is sharing a recent breakthrough she had all centered around the power of choice in order to move away from hitting rock bottom. As co-host Syd and Ang discuss how they perceive their own identities they unpack the true meaning to being on a personal growth journey. This episode is about change, conscious choice, identity and letting go of what no longer serves us. Listen to the episode or read the transcript.
Read MoreIn a completely different format of the Carrying Connected Conversations podcast, Syd and Ang share rapid fire question style interview on their personal and professional lives. They discuss their romantic life, their biggest desires and manifestations, along with the most difficult moments they’ve experienced in life. This episode will leave you, the listener, laughing alongside Syd and Ang, while also wanting to hear more about anything and everything the co-hosts have to say about personal growth. Listen to the episode or read the transcript.
Read MoreWhen you feel stuck and uncertain on how to move forward in life it’s easy for fear to take over and fill you with all sorts of stress, pressure and anxiety. In this episode of the Carrying Connected Conversations podcast, Ang is sharing a life update and how she overcame the fear of not being enough. After making a massive life change earlier in the summer, she found herself stuck and unsure on how to move forward. Listen to the episode or read the transcript.
Read MoreInner work is the process of better understanding yourself and the way you react to life. In this week’s episode of the Carrying Connected Conversations Podcast, co-hosts Syd and Ang dive into the importance of inner work before, during and after a relationship. Ang shares the life lessons she is moving through during these massive life changes. Listen to the episode or read the transcript.
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