Posts tagged past trauma
Journal Prompts for Life's Difficulties & Past Trauma

It’s been two months of quarantine here in North America, even longer in other parts of the world, and I know we are all wondering when and if this will all change for the better. It’s times like these that we can be filled with uncertainty on a day-to-day basis, leading us further into stress, worry, fear, and anxiety. Today I asked myself, how can I show up & share my light with the world, and I knew right away that I wanted to help you move through these times with more grace as you honour your emotions through these current life difficulties.

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