Morning Meditation for Connection & Protection | VIDEO
Starting your day from a soul centered space allows you to trust your intuition, share compassion easily, and live with peace and joy. This guided spiritual meditation will support you in connecting with the universe and protecting your energy so you can stay in a high vibrational state.
I am a Spiritual Mentor and Intuitive Guide and I work with the empath and sensitive soul who desires to live in alignment with their soul path while feeling connected to the Universe in a spiritual empowering way. In my Spirit of Air Group Program my clients are able to up-level into the highest version of themself while embodying their divine frequency of connection and authenticity.
The meditation I am sharing with you here is the perfect practice to support you in strengthening your own spiritual connection. You can check out the meditation now if you are ready.
In this blog I am going to share how this meditation is the perfect spiritual practice for you and why it’s important to create a sacred space for connection and protection in the mornings.
Who is this meditation for
Let me ask you this, do you believe you are a spiritual being? Do you believe that everything is made of energy? Do you believe in receiving signs and messages from the universe? Do you believe that your intuition is a powerful tool to guide you through life?
Then this meditation is for you. It’s as simple as that.
I channel meditations for the sensitive souls who desire to strengthen their connection to the universe and feel aligned with their true and authentic self. All of the meditations I channel can benefit you in some way or another on your spiritual journey. The specific meditation in this blog is meant to help you create alignment on a daily basis.
Whether you are in the middle of a challenging phase of life, you are passionately pursuing your purpose, or you are flowing through life with peace, you will be able to feel the vibrational benefits of this meditation.
When to use this meditation
There isn’t really a specific moment in your life where this meditation is most beneficial, it’s more about using this meditation in your regular spiritual practice to promote connection.
As it clearly states, it’s a morning meditation for connection and protection. I’ve found that the best way to stay aligned with my soul path is to have a morning soul care routine that allows me to foster universal connection, divine support, and authentic alignment with my true self.
The reason this meditation is meant for the morning is because when you first wake up you carry a fresh energy and you are more open to connecting with the spiritual realm. As you move throughout your day you take on the energies of your surroundings, your old thought patterns and conditioned behaviours become triggered, and it’s easy for fear, worry and stress to guide you through life.
Now that you have a better understanding of when to use this meditation, let me share how it will help you.
How this meditation will help you
By using this meditation in the morning you will feel connected with the support of your Divine Team, so as you move throughout your day the Universe will show up and share messages with guidance and clarity for you.
This meditation also promotes protection of your energy, so your aura is not open and inviting, allowing any harsh or heavy energy to attach onto you. Through protection you are more easily able to stay in an uplifted and aligned state as you flow throughout the day.
It’s easy for us to forget and fall back into unsupportive patterns and unhealthy habits, whether we’ve been triggered by our environment or we are carrying stress and worry in our life. This meditative practice encourages you to embody your Higher Self as you move from moment to moment. The more often you listen to this meditation and connect to the healing energy it shares, the stronger your connection with Spirit and the Universe will become.
A daily meditation practice keeps you aligned with your soul path so you can joyfully pursue your soul purpose.
All of my clients in my group program become amazed at how easily they are able to feel supported by and connected to the Universe on a daily basis. They typically start the program because they want to trust their intuition more, learn about different spiritual practices, or strengthen a sense of connection in their lives. The accountability and community they receive in the program is always a bonus in their progress. Learn more about the program here.
Your next step in creating connection and protection for yourself is to get into a comfortable position, turn off all distractions and press play to listen to this guided meditation and start your morning with connection and protection.
I hope this meditation supports you in more ways than one and you are able to find guidance in your daily connection with the Universe and Spirit.
Up-level your connection with Spirit and the Universe through the Spirit of Air group program. Trusting your intuition, deciphering messages from the Universe, and feeling connected with your higher self will feel natural after this 12-month program.
Until next time, sending love & light on your spiritual journey,
Sydney Smith
Founder of Adventuring with Poseidon Wellness
