Energy Update for May 17th - 23rd | YOUR INNER SPIRIT CONNECTION
My mind is at a loss for words, clarity, solutions and understanding. My inner spirit knows the way and is prepared to guide me, yet I am feeling uncertain and directionless.
Where will the answers come from? How will I know when they get here? What am I supposed to do to hear the solutions? When will I be ready to take action? Why am I feeling so alone and lost? Who is going to guide me? Question after question after question.
It’s no wonder in these moments you feel lost in seeing the solution. You are so focused on the problems.
In this week's Self Reflection and Energy Update I will be uncovering the truth behind our problems; and we can all begin to focus on the clarity this week brings in order to shift forward in a direction that not only feels good, but supports us too.
As a Spiritual Mentor, Psychic and Intuitive Guide I pour my heart and soul into supporting and guiding you to become your best self. I have witnessed and experienced the challenges of living for someone else, people pleasing so “they” are happy, and changing my thoughts and opinions to not have any disagreements, arguments or conflict. I lessened myself and made myself smaller so I wouldn't leave a lasting negative impact on the world around me. In doing so I held myself back from having a lasting positive impact on the world.
It is my passion to share my gifts with the world so I can help others uncover their gifts and power. I don’t want you to feel like you have to be small. I want to show you the greatness you are made of so you can confidently create the life of your dreams.
These weekly blogs are a great way to receive a little guidance and support in order to flow through the week with more ease & grace. However, if you are ready to take the plunge in supporting yourself in the best way possible I highly suggest booking a Soulful Solo Session with myself. You will walk away from this 90 minute call feeling uplifted and with the clarity you’ve been desiring. I shine a light on your problems and guide you in uncovering the solutions you’ve been waiting for! Learn more here…
Now, back to my journey and the lessons I am integrating into my life this week.
SELF REFLECTION
My main problem lately is the never ending cycle of thoughts that goes on in my mind. The hamster wheel of negativity, doubt, worry, stress, and fear turns and turns and turns. At times I am unaware of what is going on, leading my life by doing all the things because I “should” be getting things done. Then every once and awhile I hear the thoughts and it immediately dampers my mood. I become frustrated, sad, and angry all at once because I don’t “have” what I want and my mind is telling me all the things I am missing out on.
Guess what? I am not defined by my thoughts. AND my life is not defined by my thoughts.
I am working my butt off trying to break free from this pattern. This seemingly never ending cycle.
I literally am getting STUCK IN MY MIND.
Do you have that too?
How do we break free from it?
When will our thoughts change to something more positive & supportive?
As I always say, it’s not about waiting for the change to occur on it’s own. I need to be willing to live differently in order for this change to help me shift in a more positive and supportive direction.
What is this different way of living?
Listening to my inner spirit.
This is a practice I have been working on for the past 4 years, however I haven’t reached the consistency that I desire with this practice. I begin to notice my downward spiral when a challenge, problem or difficulty pops up in my life and I quickly retreat back to being stuck in my mind.
Intentionality is not the only thing that is important in creating this shift from my mind to my inner spirit. I need to bring awareness into my everyday life so I can be present in whatever it is I am doing or experiencing. It’s easy for my mind to take over when I am actively trying to check all the things off the to-do list because it’s second nature to be in my mind.
“I am choosing from this day forward to build my practice of coming back to my inner spirit, listening to my gut, my intuition, and my emotions as I live for my highest good. ”
It doesn’t matter what society tells me I should or should not be doing. I am prioritizing listening to my inner spirit because she is the one leading me on my soul path. I trust that my inner spirit, my true essence, my higher self will ALWAYS lead me in the direction I am meant to embark on.
It’s going to be a journey, and it won’t be as easy as it sounds.
I am committed and dedicated to strengthening my intuition, listening to my inner spirit, and trusting in myself as I traverse up my soul path.
Now, let’s dive into the Energy Update for May 17th - 23rd.
Don’t go anywhere…
*KEEP READING FOR THE ENERGY UPDATE FOR THE WEEK*
2021 Guidebook
For the person who desires more peace, more joy, more clarity, more connection, more love and more self-confidence to reach their biggest dreams.
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Soulful Solo Session
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If you are ready to learn, heal & grow, but are scared to do it alone then know that I am here.
ENERGY UPDATE
You are being called to recognize a shift that has taken place in your life and inside of your being. This shift is guiding you to see that things don’t have to be the way they have always been. You are allowed to experience the greatness you desire. You are allowed to speak your truth. You are allowed to stand tall. You are allowed to create that project that calls on your heart & soul. You are allowed to walk away from the relationship that is not serving you. You are allowed to share how you have been feeling. You are allowed to be you.
For so long we have been pushing our inner voices down for fear of how someone else will perceive us. We have been quieting our inner spirit for we don’t want our decisions to have a negative impact on someone else’s life. We have been dimming our own light, believing that someone else is not allowing us to shine.
YOU ARE NOT ALLOWING YOURSELF TO BE HEARD.
YOU ARE NOT ALLOWING YOURSELF TO SHINE.
I asked the cards from Denise Linn’s oracle deck Native Spirit, what do we as a collective need to know this week and what is the universal energy that is influencing us.
SACRED MOUNTAIN
Now is a time to create stillness in your life and listen to the guidance of your inner spirit.
(I wish I planned this, because of the connection to my self reflection this week. But I always do the energy reading AFTER I have written the self reflection. I cannot believe the connection!)
This message is literally reminding us to NOT MOVE until it FEELS RIGHT. It says, get out of your mind and come back to your body, your heart, your inner spirit, for this is where you will receive the right guidance for you.
The power for your life has always been inside of you, you have gotten used to waiting for someone else to tell you what to do, where to go and when to act. It’s easy to ask someone else’s opinion on how to live our lives, but they are not the one that has to end up living it. The more you ask for someone else’s opinions or decisions the more you are giving your power away.
The Sacred Mountain card reminds you to observe the sacredness within you, rather than react out of fear, worry, doubt, stress or external pressure.
Slow down. Find silence. Meditate. Wait for the feeling to arise within you.
The more you practice this type of awareness the easier it will become to FEEL.
TALKING STICK
The next energy you will feel as you move through this next week, is the urge to speak what is weighing on your heart and soul. You will begin to realize you want to create connections with people who see you, hear you and hold space for you. The only way to create these beautiful deep connections is through communication - listening and speaking.
The first step is listening to your inner spirit, as Sacred Mountain shares, and the next step will be to speak what your heart and soul desires, as Talking Stick tells us.
The Universal Energy is saying, “Let us come together, speak from our inner spirit, learn to connect in new ways, share sacred space with each other, and feel supported through it all.”
You must be willing to share in order to break free from old patterns and cycles that do not serve you. For the right person will bring you a new perspective in the moment you are meant to receive it. The right person will offer a new opportunity for you to shift forward in the best direction for you. We can not receive this help, support and guidance if we do not share where we are at in order to create those connections.
FLOWING RIVER
Lastly, we are being reminded that through these 2 previous energy shifts we will start to recognize a flow in our lives like never before. Once you let go of resistance, you will begin to recognize that everything is falling into place perfectly in your life.
Often we recognize a state of flow as everything comes to us perfectly. But flow is not only created in our external environments, we are being asked to create it in our internal environment as well.
Flow is the outcome of quieting your mind, listening to your inner spirit via your intuition, gut & emotions, and providing yourself the space to feel supported.
Flow occurs when we actively choose to step out of our mind and follow the voice of our soul. How can you follow the voice of your soul? You create a deep connection with your body so you can feel the intuitive nudges and the gut knowing that has been trying to guide you.
If you are ready to begin creating the sacred connection with yourself, via your inner spirit, heart & soul and you have no idea where to start or what to do next then it’s time you book a Soulful Solo Session. This one time 90 minute call is focused on uncovering your problem and giving you clear tactical advice to create all that you desire! BEFORE your session you might be feeling anxious, doubtful, even a little afraid of what might come next, yet AFTER you’ll feel calm, confident, connected to the universe and ready to tackle anything.
This week is going to change the trajectory of your life, only if you are willing to create the change to shift you in a new direction.
Until next time, sending you love & light along your journey,
Sydney Smith
Founder of Adventuring with Poseidon Wellness
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I look forward to hearing how this week’s Self-Reflection and Energy Update has impacted and supports you! Send me a message, leave a comment below or join my free community on Facebook, Shifting Forward, so we can connect in a new way! You can find the link here.
This is where you can always find me sharing more about mental, emotional & spiritual wellness.
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If this Energy Update resonates with you and you are ready to receive more direct and personal guidance for your life, then book an Intuitive Soul Reading today. You can find all the details at the link below.
