Energy Forecast for June 28th - July 4th | PROTECTION, SELF CARE, ANCESTRAL PATTERNS
Slow and steady wins the race… do you know why?! Because it’s not actually a race, it’s an adventure. The prize doesn’t go to whoever finishes first, it goes to whoever enjoys the journey the most and leaves a positive impact on those who haven’t finished yet.
As a Spiritual Mentor, Psychic and Intuitive Guide I am dedicated to learning why we ask the questions we do, and I’m not necessarily focused on finding the answers. I am not here to unlock the answer book and give you all a copy of the end result. I am here to better understand you, as a human and I ask why you do what you do in life. This is the only answer you need. When you can get a clearer picture of who you are and why you do the things you do, you can then guide yourself to create the life of your dreams.
We are so focused on reaching the end result, having more money, receiving more love (or the right love), having the dream house, or vacation.. It's always an end that we desire. No matter how hard we try to break free from focusing on the goal our mind always wanders back there.
As Eckhart Tolle says, “nothing is going to make us free because only the present moment can make us free.”
Every week I come to you with a self reflection of my life and the lessons I’ve been learning lately, and a weekly energy forecast for the collective. The idea behind is to inspire you to take a moment of self reflection and find some clarity or wisdom from your past. This is a beautiful way to support yourself in life. Also, when you have a glimpse into what energy is coming your way you can carry grace as you flow through the week.
Let’s jump into the lessons I am being reminded of right now.
SELF REFLECTION
It’s so easy to get caught up in why you are taking action on something because you cannot wait until you achieve the end result. You’re working hard on that project at work because you want to prove yourself to get the promotion. You’re practicing your sport day in and day out so you can make the team.
Or in my case, you're putting pressure on yourself to find a partner in life so you can fall in love and enjoy life.
I caught myself. Thankfully pretty quickly too, still I got caught in the trap of pressuring myself to reach the end result and I forgot to enjoy the process. If you are not enjoying life right now then what makes you think you will enjoy it when you have the things?!
I know… society. We’ve been led to believe that when we have the thing, the job, the marriage, the house, the family, the vacations, the car, then we will be happy.
“Friends, happiness is an internal job! Your emotions are how you experience life. Seriously, if you are not paying attention to your emotions then it’s time to start.”
I found myself thinking of what it would be like when I am in a relationship, all the adventures I will go on, a best friend to chat to whenever about anything, someone to be there for me when I’m struggling, and someone to celebrate with as we enjoy the life we create.
Question! Why can’t I experience that right now?
I already go on adventures.
I already have a best friend I can chat to about anything.
I already have people to be there for me when I am struggling.
I already am capable of celebrating the life I created.
I am literally saying that once in a relationship these are the things that will make me happy. Okay great, it’s really important to know what my values are and how I want to spend time with someone. When I am clear with what I am looking for it makes the process of finding it a little easier.
But, I was rushing to get to the end. I was so focused on being happy in the future that I forgot I can be happy right now.
I do not want to trap myself into the idea that I need a man to enjoy my life.
I want to hold the belief that as I am enjoying my life I will meet a man and then I will choose to be with him because life can be more enjoyable together.
Which brings me to the lesson…
Slow and Steady Wins the Race.
Life is a journey. We are not meant to rush to the finish line and the first one that arrives wins.
When I slow down, I become more intentional with my thoughts, choices and actions.
When I am steady, I trust my path because I can support myself and create harmony through life’s ebbs and flows.
When I slow down enough I can allow myself to feel my emotions and learn more about myself through them. Then I can show up and create the positive, uplifting emotions I desire to feel!
Slow and steady, enjoy the process, live in the moment, that is what will set you free!
I would encourage you to grab a journal and work through some of these questions below. The more you know about yourself the easier it can be to create a life you love!
What emotions do I want to experience more?
What activities, moments, experiences, make me feel these emotions?
What can I change to start doing more of these?
What emotions do I not want to experience more?
What activities, moments, experiences make me feel these emotions?
What can I change to experience less of these?
Now, don’t go anywhere because next we are going to dive into the Weekly Energy Forecast.
*KEEP READING FOR THE ENERGY UPDATE FOR THE WEEK*
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ENERGY FORECAST
This is a season for joy, radiance and moments of bliss, whatever your bliss looks like. This week we are entering a new month, which always brings a shift in energy for the collective. Also, on July 1st we will be in the Third Quarter Phase of the Moon Cycle. It’s time to let go of over-thinking and bring yourself back to the joy and light of summer! Whatever is going on in your mind is taking up your time and energy, and there are better ways to spend your time.
Now would be a great time to start building the practice of asking yourself “do I really want to think about this right now? Or would I rather go enjoy the moment with my loved ones?”
Summer season is asking you to bask in joy and light. So it’s time to enjoy life!
Let’s get a little deeper into the energy for this week. I’m using Kyle Gray’s oracle deck and asking the question, “what do we, as the collective, need to be aware of for this week?”
ARROW - SURROUND YOURSELF WITH PROTECTIVE ENERGY
Your joy is important. Your peace is important. Right now there are outside sources trying to pull you out of that joy and peace. You are going to notice several situations unfold over the course of the week that will make you frustrated, angry and bitter.
BUT, WAIT!!
If you are proactive with protecting your energy this week then it’s going to be a lot easier for you to hold onto that joy and peace! It’s your choice!
Grab your journal and ask yourself these questions…
How can I protect my energy this week?
Where do I need stronger boundaries?
How can I be proactive with my self care?
When you know HOW to support yourself through life’s challenges, everything becomes a little easier. Protection is an amazing practice.
WINTER - TAKE CARE OF YOUR NEEDS
Ok, well there you have it. I just channeled in the last message that you needed to be proactive with your self care and now this message literally says, take care of your needs.
There are a few different people in your life right now that are not listening to your thoughts and opinions. You feel like you are being forgotten and left behind and no one is looking out for you. Guess what, that’s your job!
It’s really important this week that you are prioritizing yourself because the only way things can change in your life is if you start to make some of these changes.
ELDER - MOVE BEYOND ANCESTRAL PATTERNS
It was very common for the generations before you to brush their emotions under the rug, pull up their pants and simply keep going. We are beginning to recognize that this practice of avoidance doesn't support anyone and it pulls people away from each other. Rather than oneness and community we’ve created separateness and the individualistic view point.
This week in North America we are experiencing Canada Day and Independence Day. I am Canadian and so I can only speak for myself and the country I live in. The foundation of our country was built on division because we didn’t accept people for who they were and instead we forced people into horrific situations and tore apart communities.
This card is reminding us that there is still a lot of work to do in healing from our past. Maybe it’s not a past that you as an individual had a part in, and yet you still carry a piece of the past inside of you. We need to learn from the mistakes of our ancestors and carry their strengths in order to do better.
This is an extremely heavy energy that is surrounding this week as a collective and it will be felt around the world, not only in North America.
It makes a lot of sense as to why the first two messages came forward, because we need to protect ourselves and take care of ourselves in order to flow through this challenging week.
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Please remember to carry grace as you move through this week, and bring love & compassion to the community around you.
Until next time, sending you love & light along your journey,
Sydney Smith
Founder of Adventuring with Poseidon Wellness
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I look forward to hearing how this week’s Self-Reflection and Energy Update has impacted and supports you! Send me a message, leave a comment below or join my free community on Facebook, Shifting Forward, so we can connect in a new way! You can find the link here.
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