3 Steps for Building TRUST in the Universe
How do you trust the Universe? How do you know, for sure, that your manifestations will come true? How can you trust that everything is working out? Many of us don’t question that there is a higher power, a God, Goddess, Creator, Source, Spirit. What we do question is how we can build trust in the Universe. How do we trust in the unknown?
As a Spiritual Mentor, Author and Intuitive Guide my purpose is focused on helping people understand who they are, why they are here, and how they can live out their soul purpose. I work with empaths, people pleasers, light beings, intuitives and sensitive souls who feel the weight of the world and are tired of trying to fight against the pain and fear that comes with life.
In this blog I will share 3 steps that will help you build trust in the Universe so you can feel aligned with your soul path.
Step One - Ask for a Sign or Message from the Universe
It can be extremely hard to trust in something that is unseen, such as a higher power. It’s even harder to trust the Universe when you are manifesting a desire and you don’t know if it’s coming. As humans we are extremely impatient and when we desire something we want it now.
Sometimes your manifestations take time to come to you for a few different reasons, and when you don’t trust the Universe and the Divine Plan for your life you end up creating resistant energy that blocks your manifestations.
Asking the Universe for a sign or message is a great way to build your trust over time. This is because when you see something show up in your physical reality that you’ve asked for you can trust that someone is listening to you. In order to trust something you need to know that you aren’t alone and there is someone listening to what you are asking for.
Here is a quick description on how to ask the Universe for a sign or message.
First, get clear on what you want the sign to be. I always respond well to animal signs and angel numbers. Here is something you can say, “Universe I need your help, I want to trust that everything is working out for the best for me. Please send me a butterfly on my path so I can trust that my manifestations are in motion and flowing into my life.”
Then when you see a butterfly make sure to send out your appreciation to the Universe. Here is something you can say, “Thank you so much Universe for this butterfly sign. I feel you with me now and I know I am being supported. I appreciate this butterfly and all that it means.”
Remember, the sign or message may not pop up in the way you expect it to, and the sign will never pass you by, so you don’t need to live your life in constant search of the sign. Go about your day like normal and the butterfly will grab your attention. Read more about receiving signs & messages from the Universe in this blog and check out this blog too.
Welcome to the next cycle of your life!
This is where you will pursue your heart & souls desire, and you will learn how to feel empowered along the way.
No matter what guided you to your awakening or where you find yourself on your spiritual journey, this list of 15 tips you need to know will support you as you shift forward.
Free Mini Book!
Back to the blog - 3 Steps for Building TRUST in the Universe
Step Two - Create a Supportive Mantra
Your mind likes to play tricks on you and it will do its best to create a story based on your current experience or your past experience. The stories your mind creates aren’t always supportive, often they are unhealthy and detrimental to your growth.
The reason why your mind creates unsupportive stories is because your Ego is trying to keep you safe and for many reasons your Ego believes everything is unsafe. Your ego-mind will run on autopilot creating all sorts of thoughts on its own until you are aware that your mind is running wild.
Once you are aware that your mind has created thoughts that don’t feel good you can start to change the thought pattern. Mindset work is extremely beneficial for your spiritual growth journey because often you are carrying subconscious beliefs that aren’t in alignment with your Soul Truths and your soul path. It’s why certain thoughts always leave you feeling icky. If you have unsupportive thoughts about your financial position, check out this blog. Overcoming limiting beliefs and generational patterns is something I work on with all my 1:1 mentoring clients.
A supportive mantra is something you repeat to yourself over and over again in order to overcome the unhealthy stories your mind tries to create. Ultimately it’s your mind that tells you not to trust the Universe. As a Spirit you are part of the Universe, and when you came to earth to live out this life you already trusted yourself and the Universe. Over the years through conditioning, trauma, and unhealed emotions you’ve learned to not trust the Universe.
By repeating a supportive mantra that reminds you to trust the Universe you start to create a new belief system, one of trust, faith and love rather than pain, fear, and doubt. Your supportive mantra can be absolutely anything, but it’s important that when you say it to yourself it leads you to feel better. If your supportive mantra doesn’t make you feel better when you repeat it then it won’t do the job you want it to.
The supportive mantra is meant to help you transmute the energy you are carrying from the unhealthy story your mind created. As you repeat the mantra over and over again you can feel your body relaxing and an energy of trust will take over. Continue to practice this as often as you can. Notice when you don’t feel good, become aware of the thoughts in your mind, and choose a new thought pattern with the supportive mantra.
Step three - Connect with the Universe on a Daily Basis
If you do not have a connection with the Universe then how will your trust ever grow and strengthen?
Connecting with the Universe can look like many different things and it’s important to have a broad practice so you aren’t relying only on one act of connection. Check out this blog post for 21 tools I use to connect with the Universe. Check out this blog post for 4 times you can connect with the Universe.
These three steps will help you build trust in the Universe. Remember, it’s hard to automatically trust in something that is unseen and you have years, possibly even decades, of not trusting under your belt. Overcoming the conditioning you have been carrying takes time, it takes patience. Continue showing up and choosing to prioritize your connection with the Universe and your trust will build.
Take the next step in building trust with the Universe by joining the Meditation Membership today! There are entire teachings on how to receive signs & messages from the Universe, how to connect with the Moon Cycle, how to connect with Animal Guides and more. These are a couple of steps that will help you build trust in the Universe. This sacred community is the space for you to feel supported and guided throughout your spiritual journey. Get started today by clicking here.
Until next time, sending love & light on your spiritual journey,
Sydney Smith
Founder of Adventuring with Poseidon Wellness
